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JUST FOR GK camp

 

DETAILS: 

WHERE - HILLARYS PARK - HILLARYS

WHEN - SEPTEMBER 26TH TO 28TH 

TIME - 8:00AM TO 12:00PM

GROUPS - MAX 6 GK'S OF SAME AGE PER GROUP â€‹â€‹

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CAMP PROGRAM

1

DAY 1 - WORK IN THE GOAL

PRE-HAB

COORDINATION AND S&C

MASTER THE MID THIRD

LOW AND HIGH DIVING 

TEST YOUR REFLEXS

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2

DAY 2 - WORK IN THE SPACE

PRE-HAB

COORDINATION AND S&C

DEAL WITH AERIAL BALLS

BALLS BEHIND DEFENDERS

CUT BACKS

3

DAY 3 - DISTRIBUTION

PRE-HAB

COORDINATION AND S&C

SHORT DISTRIBUTION 

LONG DISTRIBUTION 

GOAL KICKS

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