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JUST FOR GK camp
DETAILS:
WHERE - HILLARYS PARK - HILLARYS
WHEN - SEPTEMBER 26TH TO 28TH
TIME - 8:00AM TO 12:00PM
GROUPS - MAX 6 GK'S OF SAME AGE PER GROUP ​​
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CAMP PROGRAM
1
DAY 1 - WORK IN THE GOAL
PRE-HAB
COORDINATION AND S&C
MASTER THE MID THIRD
LOW AND HIGH DIVING
TEST YOUR REFLEXS
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2
DAY 2 - WORK IN THE SPACE
PRE-HAB
COORDINATION AND S&C
DEAL WITH AERIAL BALLS
BALLS BEHIND DEFENDERS
CUT BACKS
3
DAY 3 - DISTRIBUTION
PRE-HAB
COORDINATION AND S&C
SHORT DISTRIBUTION
LONG DISTRIBUTION
GOAL KICKS
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