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JFGK and GK MORNING April 2025_edited.jpg

JUST FOR GK
camp

 

DETAILS: 

​

WHERE - HILLARYS PARK - HILLARYS

​WHEN - APRIL 23RD and 24TH

TIME - 8:30AM TO 11:30AM

​GROUPS - MAX 6 GK'S OF SIMILAR AGE PER GROUP ​​

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CAMP PROGRAM

1

DAY 1 - WORK IN THE GOAL

  • PRE-HAB

  • COORDINATION AND S&C

  • MASTER THE MID THIRD

  • LOW AND HIGH DIVING 

  • TEST YOUR REFLEXS​

2

DAY 2 - WORK IN THE SPACE

  • PRE-HAB

  • COORDINATION AND S&C

  • DEAL WITH AERIAL BALLS

  • BALLS BEHIND DEFENDERS

  • CUT BACKS

  • SHORT AND LONG DISTRIBUTION

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